Well-being workshop - Animal mediation - Bourget du Lac Campus

USMB's Student Health Service (SSE) and Sports Service (SDS) offer you a range of activities to help you stay zen all year round, including Well-Being workshops. Yoga, sophrology, animal mediation, gentle muscle strengthening and even chess: the choice is yours! Funded by the CVEC, these workshops are open to all USMB students and IFSI students from Chambéry and Annecy.

Please note: the number of places per session is limited, so don't delay in registering for the activities that interest you! Registration is open until November 03, at 12 noon.

Animated mediation sessionale

Paw break on campus! Accompanied by Claire Grillet, animal mediator and founding president of the association "La main à la patte", the dogs await you for a 55-minute session. Come and spend some time in their company, playing and communicating with them on November 04 from 1:30pm to 2:25pm in room 102 of the Bibliothèque Universitaire (bât. 10)on the Bourget du lac campus.

What's the point of animal mediation? According to several studies, contact with animals has numerous benefits for our mental health, including boosting our self-esteem. Animals arouse sympathy, are capable of reciprocity and affection and, above all, are non-judgmental and generate a feeling of trust. It's a fun way to soothe yourself, and an opportunity to cuddle these adorable fur balls!

Contact: Student Health Service