Wellness Workshop - Breathing through the choir - Jacob Campus

USMB's Student Health Service (SSE) and Sports Service (SDS) offer a range of Wellness workshops to help you stay zen all year round. Yoga/Pilate, sophrology, animal mediation, singing: the choice is yours! Funded by the CVEC, these workshops are open to all USMB students and IFSI students from Chambéry and Annecy.

Please note: the number of places per session is limited, so don't delay in registering for the activities that interest you! Registration is open until 12 noon on the previous Friday.

Breathe, Sing, Blossom! 

Boost your physical and mental well-being

Discover the benefits of singing and breathing exercises for your body and mind.

Why take part?

• Improve your breathing: gain vitality and oxygenation.
• Strengthen your immune system.
• Reduce stress and cultivate positive emotions.
• Explore the positive impact of music (rhythm, melody, harmony) on your health.

The workshops will be led by Christophe Micheland, choirmaster, and a psychologist from the Student Health Service. The workshop that harmonizes body and mind!

Dates Monday, October 6 from 5:30 pm to 7:00 pm at AMPHI 11000 (Bât 11)

Contact: Student Health Service