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Wellness Workshop - Do In - Bourget Campus
March 13 / 12:30 pm - 1:15 pm
Feeling good in your head, feeling good in your sneakers. To stay zen throughout the year, the Student Health Service (SSE) and the Sports Service (SDS) of the USMB offer you a multitude of activities in the framework of the Well-Being workshops. Do-In, Yoga, Mindfulness, Run&Yoga, Qi-gong, Tai-Chi, etc., make your choice!
Financed by the CVEC, these workshops are open to all USMB students and to IFSI students from Chambéry and Annecy. Attention: the number of places per session is limited, so don't delay in registering for the activities that interest you! Registrations are open until the previous Friday, at 4pm.
Do In session
Do In is an ancestral oriental method that acts on physical health and mental serenity. Through these sessions organized at the USMB, participate in guided self-massage sessions of the head, hands, feet, etc. The Do In allows you to relax and to evacuate stress. Practical to arrive at the exams serenely!
Meeting on Monday March 13 from 12:30 to 13:15 in room 102 of the University Library, on the Bourget-du-Lac campus.
Number of places: 15
Contact: Student Health Service - Le Bourget
