USMB's Student Health Service (SSE) and Sports Service (SDS) offer a range of Wellness workshops to help you stay zen all year round. Yoga, sophrology, animal mediation, gentle muscle strengthening: the choice is yours! Funded by the CVEC, these workshops are open to all USMB students and IFSI students from Chambéry and Annecy.
Please note: the number of places per session is limited, so don't delay in registering for the activities that interest you! Registration is open until November 20, at 12 noon.
Paw break on campus! Accompanied by Maëla Héméry from the "Zooterrapia" association, guinea pigs, rabbits... await you for a 55-minute session. Come and spend some time with them, play and communicate with them on November 21 from 3:30pm to 4:25pm in room H104 at the IUT (bât. H)on the Annecy campus.
What's the point of animal mediation? According to several studies, contact with animals has numerous benefits for our mental health, including boosting our self-esteem. Animals arouse sympathy, are capable of reciprocity and affection and, above all, are non-judgmental and generate a feeling of trust. It's a fun way to soothe yourself, and an opportunity to cuddle these adorable fur balls!
Contact: Student Health Service