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Wellness Workshop - Tai Chi - Annecy Campus
January 17 / 6:00 pm - 7:00 pm
Feeling good in your head, feeling good in your sneakers. To stay zen throughout the year, the Student Health Service (SSE) and the Sports Service (SDS) of the USMB offer you a multitude of activities as part of the Well-Being workshops. Do-In, Yoga, Mindfulness, Run&Yoga, Qi-gong, Tai-Chi, etc., make your choice!
Financed by the CVEC, these workshops are open to all USMB students and to IFSI students from Chambéry and Annecy. Please note: the number of places per session is limited, so don't delay in registering for the activities that interest you! Registrations are open until the day before the workshop, at 4pm.
Tai-Chi session
Derived from martial arts, Tai-Chi is a body discipline that is part of the energetic exercises of Traditional Chinese Medicine. To practice the Art of Chi is to discover the art of centering oneself, to explore the art of inner listening and awareness of Chi in order to find the path of vitality, of presence to oneself and of one's inner strength.
Meeting on Tuesday, January 17 from 6 to 7 pm in the Tournette room at the University Library, on the Annecy campus.
Number of places: 14
Contact : Vincent Legras
