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BOOST Workshop - "Boost your concentration
November 14, 2023 / 5:30 p.m. - 7:00 p.m.
You're in class, trying to stay focused on what the teacher is saying, but your mind wanders, you think of a thousand things at once and you end up losing the thread... Don't panic, concentration can be learned and worked on! And yes, because your brain is like a muscle, you can train it to improve your cognitive capacity and therefore your productivity.
The USMB Success Center offers you theBoost your concentration" workshop to help you discover the mechanisms of concentration and master the techniques needed to stay attentive.
HOW TO GET INVOLVED
The workshop is free and open to all students, from 1st year university students to PhD students. It is financed by the Contribution à la Vie Étudiante et de Campus (CVEC).
It will take place Tuesday November 14, 5.30 pm to 7 pm at Zoom and will be led by Athéna Coaching, a qualified coach and trainer. Login details for the workshop will be sent to your student mailbox after registration.
Each workshop is limited to 14 people to guarantee a quality exchange with the speaker. Registration closes 24 hours before the workshopso don't delay in registering!
YEAR-ROUND WORKSHOPS
Other workshops are offered throughout the year (improving concentration, perfecting organization for revision, gaining fluency in oral expression, boosting self-confidence, improving note-taking, etc.). Don't hesitate to consult the student agenda to find the one that's right for you!
If you have any questions, please contact us by e-mail: reussite.etudiante@univ-smb.fr
