From plate to sneakers: your free "diet and sport" assessment to take stock

Between a busy schedule, a tight budget and your own relationship with food, it is not always easy as a student to have a healthy and balanced diet and to practice a sport activity. However, food plays a major role in our physical and mental health. Eating a balanced diet allows the body to stay in shape and strengthen the immune system.

From November 14 to 28, the Student Health Service offers you the opportunity to take stock of your diet and physical activity through personalized assessments. Depending on your needs, you will be referred to a consultation with a nutritionist, cooking workshops with the ERS, or a coach from the Sports Department who will advise you on resuming an appropriate physical activity. This will help you rebalance your diet, find strategies to eat properly despite the fast pace of student life, and give you the right advice and tips for YOU.

So grab your forks and sneakers! Make an appointment now online for a "sports nutrition assessment" on https://prdv-savoie.grenet.fr/.

Contact: Student Health Services