{"id":48071,"date":"2026-10-05T11:33:14","date_gmt":"2026-10-05T09:33:14","guid":{"rendered":"https:\/\/www.univ-smb.fr\/mon-usmb\/?post_type=tribe_events&#038;p=48071"},"modified":"2026-10-05T11:33:14","modified_gmt":"2026-10-05T09:33:14","slug":"amphis-pour-tous-et-toutes-annecy-activite-physique-et-sante-et-si-tout-dependait-de-la-perception-de-leffort","status":"publish","type":"tribe_events","link":"https:\/\/www.univ-smb.fr\/mon-usmb\/evenement\/amphis-pour-tous-et-toutes-annecy-activite-physique-et-sante-et-si-tout-dependait-de-la-perception-de-leffort\/","title":{"rendered":"Amphis Pour Tous et Toutes (Annecy) \u2013 Activit\u00e9 physique et sant\u00e9 : et si tout d\u00e9pendait de la perception de l\u2019effort ?"},"content":{"rendered":"<p><strong>La conf\u00e9rence \u00ab Activit\u00e9 physique et sant\u00e9 : et si tout d\u00e9pendait de la perception de l\u2019effort ? \u00bb, pr\u00e9sent\u00e9e par Florian Monjo, enseignant-chercheur au <\/strong><strong><a href=\"https:\/\/libm.univ-st-etienne.fr\/fr\/index.html\">Laboratoire Interuniversitaire de Biologie de la Motricit\u00e9 (LIBM)<\/a><\/strong><strong> \u2013 UFR Sciences et Montagne (SceM)<\/strong><strong>,<\/strong><strong> aura lieu le jeudi 11 mars 2027 \u00e0 18h30 \u00e0 la Turbine Cin\u00e9ma, Rue de l\u2019Arlequin, Cran-Gevrier, 74960 Annecy.\u00a0<\/strong><\/p>\n<h2>\u00c0 propos de la conf\u00e9rence<\/h2>\n<p>S\u2019engager dans une activit\u00e9 physique r\u00e9guli\u00e8re est essentiel pour la sant\u00e9. Malgr\u00e9 une prise de conscience collective, beaucoup renoncent face \u00e0 des freins persistants : fatigue, manque de temps, priorit\u00e9s concurrentes\u2026 Pourtant, les donn\u00e9es scientifiques sont claires : l\u2019activit\u00e9 physique est un puissant levier de sant\u00e9, tandis que la s\u00e9dentarit\u00e9 constitue un facteur de risque majeur.<\/p>\n<p>L\u2019obstacle n\u2019est pas seulement la motivation, mais la perception neuropsychologique de l\u2019effort, souvent v\u00e9cue comme trop co\u00fbteuse. Des techniques de neuromodulation sont explor\u00e9es pour diminuer cette perception n\u00e9gative, rendre l\u2019exercice plus agr\u00e9able et favoriser un engagement durable.<\/p>\n<p>Cette conf\u00e9rence se tiendra \u00e9galement :<\/p>\n<ul>\n<li>Jeudi 4 mars 2027 \u00e0 19h00 \u00e0 Aix-les-Bains<\/li>\n<li>Mardi 16 mars 2027 \u00e0 18h00 \u00e0 Chamb\u00e9ry<\/li>\n<li>Vendredi 19 mars 2027 \u00e0 20h00 \u00e0 Modane<\/li>\n<\/ul>\n<h2>En savoir plus<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLi-JkFROMrS9Z5AGaklDwBvETRvQYp0f5\">Retrouvez les conf\u00e9rences des derni\u00e8res saisons en vid\u00e9o<\/a><\/li>\n<li>Contact : <a href=\"mailto:laturbinescience@annecy.fr\">La Turbine sciences<\/a> \/ 04 85 46 74 30<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La conf\u00e9rence \u00ab Activit\u00e9 physique et sant\u00e9 : et si tout d\u00e9pendait de la perception de l\u2019effort ? \u00bb, pr\u00e9sent\u00e9e par Florian Monjo, enseignant-chercheur au Laboratoire Interuniversitaire de Biologie de la Motricit\u00e9 (LIBM) \u2013 UFR [&hellip;]<\/p>\n","protected":false},"author":389,"featured_media":47887,"template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[578],"class_list":["post-48071","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-recherche","cat_recherche"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tribe_events\/48071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/users\/389"}],"version-history":[{"count":1,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tribe_events\/48071\/revisions"}],"predecessor-version":[{"id":48074,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tribe_events\/48071\/revisions\/48074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/media\/47887"}],"wp:attachment":[{"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/media?parent=48071"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tags?post=48071"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/mon-usmb\/wp-json\/wp\/v2\/tribe_events_cat?post=48071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}