{"id":9659,"date":"2021-07-08T14:17:12","date_gmt":"2021-07-08T12:17:12","guid":{"rendered":"https:\/\/www-dev.univ-smb.fr\/service-sports\/?post_type=aps&#038;p=9659"},"modified":"2025-09-03T08:20:21","modified_gmt":"2025-09-03T06:20:21","slug":"ski-de-fond","status":"publish","type":"aps","link":"https:\/\/www.univ-smb.fr\/service-sports\/aps\/ski-de-fond\/","title":{"rendered":"Ski de fond"},"content":{"rendered":"<p>Le Skating est aujourd\u2019hui <strong>le style le plus s\u00e9duisant du ski de fond<\/strong>, il offre des sensations de glisse exceptionnelles rapidement et donne l\u2019impression d\u2019une vitesse de d\u00e9placement beaucoup plus importante que le style classique. Bien que plus difficile physiquement, le skating s\u00e9duit aujourd\u2019hui de plus en plus de monde de par <strong>sa technique ludique<\/strong> et les sensations qu\u2019il procure.<\/p>\n<p>Cependant, si on l\u2019appr\u00e9cie rapidement sur les phases de plat ou en descente, il devient tout de suite moins dr\u00f4le dans de grosses ou longues mont\u00e9es, et c\u2019est dans cette perspective qu\u2019un travail technique est n\u00e9cessaire \u00e0 votre progression.<\/p>\n<p>&nbsp;<\/p>\n<p>L\u2019objectif des cours est de <strong>vous apprendre \u00e0 vous \u00e9conomiser<\/strong> et \u00e0 savoir \u00e0 quels moments prolonger votre phase de glisse (skier long) et \u00e0 quels moments privil\u00e9gier le travail en fr\u00e9quence gestuelle (skier court).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les autres sports auraient aim\u00e9 \u00eatre invent\u00e9s par les vikings<\/p>\n","protected":false},"author":231,"featured_media":10166,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"groupement":[249],"class_list":["post-9659","aps","type-aps","status-publish","format-standard","has-post-thumbnail","hentry","groupement-activites-de-pleine-nature"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/aps\/9659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/aps"}],"about":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/types\/aps"}],"author":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/users\/231"}],"version-history":[{"count":5,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/aps\/9659\/revisions"}],"predecessor-version":[{"id":15652,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/aps\/9659\/revisions\/15652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media\/10166"}],"wp:attachment":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media?parent=9659"}],"wp:term":[{"taxonomy":"groupement","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/groupement?post=9659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}