{"id":12009,"date":"2026-03-17T12:11:19","date_gmt":"2026-03-17T11:11:19","guid":{"rendered":"https:\/\/www.univ-smb.fr\/service-sports\/?p=12009"},"modified":"2026-03-31T15:16:23","modified_gmt":"2026-03-31T13:16:23","slug":"randoverticale","status":"publish","type":"post","link":"https:\/\/www.univ-smb.fr\/service-sports\/2026\/03\/17\/randoverticale\/","title":{"rendered":"Stage Vertical 19 et 20 mai"},"content":{"rendered":"<p>Nous vous proposons <a href=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2026\/03\/sorties-sports-affiche-a4-21-x-29.7-cm-13.pdf\">un stage Vertical<\/a> avec une nuit en bivouac, les 19 et 20 mai.<\/p>\n<p>Cette sortie vous permettra de d\u00e9velopper les comp\u00e9tences li\u00e9es \u00e0 l&rsquo;\u00e9volution en vertical, sur les activit\u00e9s de montagnes encadr\u00e9es:<br \/>\n-Rappel<br \/>\n-Via Ferrata<br \/>\n-Canyoning <img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-17029 alignright\" src=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2022\/03\/bauges-trou-doriaz-cascades.jpg\" alt=\"\" width=\"596\" height=\"447\" srcset=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2022\/03\/bauges-trou-doriaz-cascades.jpg 800w, https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2022\/03\/bauges-trou-doriaz-cascades-768x577.jpg 768w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/p>\n<p><strong>Pr\u00e9 requis :<\/strong><\/p>\n<p>&#8211; \u00catre \u00e0 l&rsquo;aise en montagne sur des chemins de randonn\u00e9e n\u00e9cessitant la pose des mains<\/p>\n<p>&#8211; Ne pas avoir le vertige<\/p>\n<p>&#8211; \u00catre en bonne condition physique<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Au niveau du mat\u00e9riel, pr\u00e9voir :<\/strong><\/p>\n<p>&#8211; des chaussures de randonn\u00e9e type trail ou de montagne<\/p>\n<p>&#8211; sac \u00e0 dos de petite capacit\u00e9<\/p>\n<p>&#8211; coupe vent<\/p>\n<p>&#8211; repas du midi + r\u00e9serve d&rsquo;eau<\/p>\n<p>Lieu de rendez-vous:\u00a0 halle des sports de Jacob Bellecombette<\/p>\n<p><strong>Tarifs:<\/strong>\u00a0( transport + encadrement + h\u00e9bergement+carte+mat\u00e9riel) <strong>: 45\u20ac \u00e9tudiant \/ 70\u20ac personnel<\/strong><\/p>\n<p><strong>Infos :<\/strong> <a href=\"mailto:gmass@univ-smb.fr\">Gwen Masson<\/a><\/p>\n<p><strong>Inscription d\u00e8s le 19 mars, \u00e0 partir de 12h sur :<\/strong> <a href=\"https:\/\/mon-espace-service-sports.univ-smb.fr\/\">mon espace sport<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous proposons un stage Vertical avec une nuit en bivouac, les 19 et 20 mai. Cette sortie vous permettra de d\u00e9velopper les comp\u00e9tences li\u00e9es \u00e0 l&rsquo;\u00e9volution en vertical, sur les activit\u00e9s de montagnes encadr\u00e9es: [&hellip;]<\/p>\n","protected":false},"author":231,"featured_media":17026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[15],"tags":[141,153],"class_list":["post-12009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pleinair","tag-chartreuse","tag-randonnees-pedestres"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2022\/03\/d665094e6d9c87b4badaa0631931090a-8370013-diaporama-290x435-1.jpg","_links":{"self":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/12009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/users\/231"}],"replies":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/comments?post=12009"}],"version-history":[{"count":6,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/12009\/revisions"}],"predecessor-version":[{"id":17125,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/12009\/revisions\/17125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media\/17026"}],"wp:attachment":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media?parent=12009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/categories?post=12009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/tags?post=12009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}