{"id":14744,"date":"2026-02-26T15:07:14","date_gmt":"2026-02-26T14:07:14","guid":{"rendered":"https:\/\/www.univ-smb.fr\/service-sports\/?p=14744"},"modified":"2026-03-31T15:17:56","modified_gmt":"2026-03-31T13:17:56","slug":"stage-montagne-formation-randonnee","status":"publish","type":"post","link":"https:\/\/www.univ-smb.fr\/service-sports\/2026\/02\/26\/stage-montagne-formation-randonnee\/","title":{"rendered":"Formation Randonn\u00e9e Estivale"},"content":{"rendered":"

Le service des sports vous propose un stage autour de la pr\u00e9paration \u00e0 la randonn\u00e9e en montagne<\/a> pour d\u00e9butants et initi\u00e9s reparties sur deux journ\u00e9es, les vendredi 8 et samedi 9 mai.<\/strong><\/span><\/p>\n

Une occasion parfaite pour comprendre et ma\u00eetriser les \u00e9l\u00e9ments afin de pr\u00e9parer un itin\u00e9raire, et adopter les techniques de progression et de s\u00e9curit\u00e9 en groupe, et ainsi, d\u00e9velopper les comp\u00e9tences li\u00e9es \u00e0 l’organisation et la pr\u00e9paration d’une randonn\u00e9e en groupe .<\/p>\n

Ces deux jours, s\u2019articuleront autour d\u2019une randonn\u00e9e avec diff\u00e9rents ateliers d\u2019orientation, de s\u00e9curit\u00e9, d\u2019entraide et de technique de cordes.<\/p>\n

Et, une journ\u00e9e de randonn\u00e9e en groupe selon un itin\u00e9raire que vous aurez pr\u00e9par\u00e9 en groupe, avec des points de rencontre et des mises en situations en fonction du terrain. Les deux journ\u00e9es se d\u00e9rouleront dans le massif des Bauges et\/ou en Chartreuse<\/p>\n

Rendez vous le 08\/05<\/strong><\/span> sur le campus du Bourget du Lac, au complexe sportif \u00c9mile ALLAIS, \u00e0 9h00<\/strong><\/span> – Retour vers 18h environ<\/p>\n

Mat\u00e9riel Obligatoire\u00a0:<\/strong><\/p>\n

– Un sac \u00e0 dos type montagne<\/p>\n

– Une paire de chaussures adapt\u00e9es<\/p>\n

– Une couverture de survie<\/p>\n

– Une bougie \/ Briquet ou Allumettes<\/p>\n

– Une pharmacie d\u2019appoint<\/p>\n

– V\u00eatement en fonction des conditions m\u00e9t\u00e9o<\/p>\n

Pr\u00e9voir \u00e9galement\u00a0:<\/strong><\/p>\n

– Mat\u00e9riel de prise de note<\/p>\n

– Piquenique et collation pour la journ\u00e9e<\/p>\n

– Eau, ou boisson de progression<\/p>\n

 <\/p>\n

Tarif :<\/strong> 35\u20ac \u00e9tudiants \/ 55\u20ac personnels<\/strong><\/span><\/p>\n

Inclus dans le stage: Encadrement, Transport, H\u00e9bergement, Carte et mat\u00e9riel.<\/p>\n

Inscription d\u00e8s le 27 f\u00e9vrier, \u00e0 partir de 9h sur :<\/strong> mon espace sport<\/a><\/p>\n

Contact :<\/strong> Gwen Masson<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Le service des sports vous propose un stage autour de la pr\u00e9paration \u00e0 la randonn\u00e9e en montagne pour d\u00e9butants et initi\u00e9s reparties sur deux journ\u00e9es, les vendredi 8 et samedi 9 mai. Une occasion parfaite […]<\/p>\n","protected":false},"author":231,"featured_media":13455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-14744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pleinair"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2023\/07\/20230624_161943-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/14744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/users\/231"}],"replies":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/comments?post=14744"}],"version-history":[{"count":5,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/14744\/revisions"}],"predecessor-version":[{"id":17131,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/14744\/revisions\/17131"}],"wp:attachment":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media?parent=14744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/categories?post=14744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/tags?post=14744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}