{"id":6783,"date":"2020-05-25T10:31:16","date_gmt":"2020-05-25T09:31:16","guid":{"rendered":"https:\/\/oxygene.univ-smb.fr\/?p=6783"},"modified":"2021-01-12T11:39:46","modified_gmt":"2021-01-12T10:39:46","slug":"le-service-des-sports-vous-accompagne-tutos-semaine-9","status":"publish","type":"post","link":"https:\/\/www.univ-smb.fr\/service-sports\/2020\/05\/25\/le-service-des-sports-vous-accompagne-tutos-semaine-9\/","title":{"rendered":"Le Service des Sports vous accompagne: tutos semaine 9"},"content":{"rendered":"<p>Pour bien commencer la semaine voici une s\u00e9ance de bodyform que vous pouvez faire \u00e0 l&rsquo;ext\u00e9rieur et qui ne n\u00e9cessite pas de mat\u00e9riel !<\/p>\n<p><a href=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2020\/05\/seance-9-bodyform.pdf\">Se\u0301ance 9 Bodyform<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-6743 size-medium\" src=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2020\/04\/pilates-yoga-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>On continue le yoga pour le bien-\u00eatre du corps et de l&rsquo;esprit, \u00e0 l&rsquo;int\u00e9rieur comme \u00e0 l&rsquo;ext\u00e9rieur, pour profiter du temps propice \u00e0 la pratique en plein-air.<br \/>\n<a href=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2020\/05\/yoga-conseils-deconfinement-posture-de-linfini.pdf\">Une nouvelle posture<\/a> et toujours la <a href=\"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2020\/05\/yoga-conseils-deconfinement-salutation-au-soleil.pdf\">salutation au soleil<\/a> sch\u00e9matis\u00e9e ou sur ce lien :<br \/>\n<span id=\"OBJ_PREFIX_DWT435_com_zimbra_url\" class=\"Object\" role=\"link\"><span id=\"OBJ_PREFIX_DWT440_com_zimbra_url\" class=\"Object\" role=\"link\"><a class=\"moz-txt-link-freetext\" href=\"https:\/\/www.youtube.com\/watch?v=WHLnMU7lmFk\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=WHLnMU7lmFk<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour bien commencer la semaine voici une s\u00e9ance de bodyform que vous pouvez faire \u00e0 l&rsquo;ext\u00e9rieur et qui ne n\u00e9cessite pas de mat\u00e9riel ! Se\u0301ance 9 Bodyform &nbsp; &nbsp; &nbsp; On continue le yoga pour [&hellip;]<\/p>\n","protected":false},"author":231,"featured_media":6785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[75],"tags":[],"class_list":["post-6783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forme-detente"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.univ-smb.fr\/service-sports\/wp-content\/uploads\/sites\/80\/2020\/05\/imagegainage.jpg","_links":{"self":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/6783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/users\/231"}],"replies":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/comments?post=6783"}],"version-history":[{"count":2,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/6783\/revisions"}],"predecessor-version":[{"id":7782,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/posts\/6783\/revisions\/7782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media\/6785"}],"wp:attachment":[{"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/media?parent=6783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/categories?post=6783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univ-smb.fr\/service-sports\/wp-json\/wp\/v2\/tags?post=6783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}