Feel good, look good. The USMB's Student Health Service (SSE) and Sports Service (SDS) offer you a wide range of activities to help you keep your cool all year round.
Well-being workshops
Fitness and relaxation
Yoga pour tous live at 8:00 pm this Thursday 17/12
Yoga for all from 20:00 to 21:30. Activate the link below: Yoga with Aude Chambru: From Thursday 19/11 and for 5 weeks, I'm offering 1 time slot for [...].
Personal Training (live confinement)
Starting next week, the Sports Department will be offering remote personal training courses (live confinement on site) in groups of 4. Romuald explains in the video [...].
The Sports Department supports you: week 9 tutorials
To get the week off to a good start, here's a bodyform session you can do outside and which doesn't require any equipment! Session 9 Bodyform We continue with yoga to [...]
The Sports Department supports you: week 8 tutorials
This week: Session 8 Bodyform confinement Session 8 climbing: confinement beam training May
the Sports Department supports you: week 6 tutorials
For this week, a daily trail program, a bodyform session and a climbing workout to get you into shape for spring .1 hour 1 km 1 Trail Monday Trail Footing Tuesday Trail Running [...]
The sports department supports you: week 5 tutorials
To be continued: Strengthening confinement week4 Session 5 Confinement Bodyform Strengthening confinement week4
Pre-exam escape week
From December 09 to 13, come and relax during the Poster Semaine évasion Free activities and workshops are offered to all USMB students. The program includes activities to wake you up in the morning, [...]