• Domains

Aikido

Martial art practised in pairs.

Bodyform

Getting back into shape is child's play

Dance

Dance is like speaking in silence

Fit' pilates

This Fit'Pilates class is a 45-minute mix of cardio with classic LIA (Low Impact Aerobics) or step fitness, as well as Fit'Dance alternating with introductions to Zumba or the

Full contact

Boxing without hitting below the belt
The class takes place on Thursdays from 3:30 to 4:45 pm at Le Biollay.

Pilates

Come and test the effects of Pilates

Hiking

Come and discover the region's mountain ranges

Self defense

Mastery of combat techniques to deal with physical aggression

Table tennis

Table tennis, also known as "ping-pong", is a racket sport played by two or four players around a table.  

Zumba

A mix of dance and muscle toning