Gymnastics classes at the Sports Department focus on sensation and acrobatic mastery, adapted to each individual's level. Floor, trampoline, tumbling track or apparatus, you can discover or train in a specialized room.
- semester teaching cycle
- Compulsory weekly attendance (with or without assessment) academics
- Course duration
12 sessions per semester
- Equipment on loan
- Form-fitting sportswear recommended
- All levels accepted
Activity-specific skills:
- Motor skill(s):
- Apply mechanical principles and appropriate postures to roll over and turn.
- Add complexity to movements in terms of rotation, balance and/or coordination.
- Link acrobatics
- Methodological skill(s) :
- Use sensations and feedback to transform motor skills.
- Master the fundamentals of parrying and observation.
- Social competency(ies) :
- Participate in the course in a spirit of mutual aid and sharing to progress together at each person's own pace.
You will be assessed on a floor routine with different requirements depending on your level, and a tumbling, apparatus or trampoline routine of your choice.
romuald.birraux@univ-smb.fr