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Fit' pilates

This 45-minute Fit'Pilates class combines cardio with classic LIA (Low Impact Aerobics) or step fitness, as well as Fit'Dance alternating with introductions to Zumba or [...].

Table tennis

Table tennis, also known as "ping-pong", is a racket sport played by two or four players around a table.  

Running

the pleasure of surpassing oneself

Full contact

Boxing without hitting below the belt
The class takes place on Thursdays from 3:30 to 4:45 pm at Le Biollay.

Yoga

Spiritual and physical