6 sessions of 3 hours starting March 7

All equipment is provided. You'll need to bring your own swimming costume, a windproof jacket and shoes that fit your feet. You must be able to swim and swear on your honor to be able to swim 25m.

- Develop different paddling techniques, with a view to efficient multidirectional movement, and understand the effects of propulsion on the craft,
- Build a project to move faster and faster, and anticipate and adapt trajectories.
- Develop balance as a paddler, with dissociation of the anatomical belts, and use of the paddle as an additional eccentric and efficient support.
- Ensure your own safety and that of others, by managing your own equipment, equipping yourself in accordance with current standards, and adopting appropriate behavior in the event of self-sinking. Be able to intervene and take the initiative to react in the event of a teammate losing water.
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3 types of evaluation :
A technical demonstration
A timed course
Investment in sessions: practical and organizational

Gwen MASSON SCHAEFFER: gmass@univ-smb.fr