USMB's Student Health Service (SSE) and Sports Service (SDS) offer you a range of activities to help you stay zen all year round, including Wellness workshops. Yoga/Pilate, sophrology, animal mediation, fitness-cardio and even chess: the choice is yours! Funded by the CVEC, these workshops are open to all USMB students and IFSI students from Chambéry and Annecy.
Is gardening good for your mental well-being? Well, yes: sowing, planting, watering - it's good for your morale! Whether it's planting a few flowers in tubs on your balcony or devoting an entire garden plot to it, gardening can bring a sense of peace and joy and help improve your general well-being by letting your creativity do the talking.
The next gardening workshop will take place Wednesday May 15 from 5:30 to 7pm in the "Jaco-Blette" garden above the sports hall (Bât 16). It will be run by the "Les petites bulles vertes" association. We're counting on you to bring this garden to life!
No registration required. Just come when you can.
Remember to check that your tetanus vaccinations are up to date, and notify us of any allergies.
This project is funded by the CVEC.