You are in class, you try to stay focused on what the teacher is saying but your mind wanders, you think of a thousand things at once and you end up losing the thread... Don't panic, concentration can be learned and worked on! And yes, your brain being a muscle, it is possible to train it to improve its cognitive capacity and thus its productivity.
The Pôle réussite de l'USMB offers you theworkshop "Booster sa concentration" to help you discover the mechanisms of concentration and master the techniques to stay attentive.
The workshop is free of charge and intended for all students, from the 1st year of university studies to the doctorate. It is financed by the Contribution à la Vie Étudiante et de Campus (CVEC).
It will take place Thursday November 17th from 4pm to 5:30pm online, and will be led by Athena Coaching, a certified coach and trainer. You will receive your login and password in your student mailbox after your registration.
Each workshop is limited to 12 people to guarantee a quality exchange with the speaker.
Please note: registration closes 24 hours before the workshop date. Don't delay in registering!
Other BOOST workshops will be offered throughout the year (improving concentration, perfecting organization for revisions, gaining fluency in speaking, boosting self-confidence, improving note-taking, etc.). Don't hesitate to consult the student agenda to find the one that best suits your needs!
For any question, contact us by mail : email@example.com