Self-confidence means having confidence in your ability to make a choice, to make a decision, to act and react, to adapt to the changes that are offered to you. With your arrival at the university, this confidence can be shaken: you will have to gain autonomy, take new bearings and assert yourself, which is not always easy!
If you're looking for tools to boost your self-confidence and become aware of your potential, come and take part in the BOOST workshop "Boosting your self-confidence" organized by the SUIO-IP (Service Universitaire d'Information d'Orientation et d'Insertion Professionnelle) Success Unit! We'll give you all the keys you need to understand self-esteem and self-confidence, and learn how to assert yourself.
The workshop is free and open to all students, from 1st year university students to PhDs. It is financed by the Contribution à la Vie Étudiante et de Campus (CVEC).
It will take place Thursday 28 September from 2:00 pm to 3:30 pm on the Zoom and will be led by Athéna Coaching, a qualified coach and trainer. Login details for the workshop will be sent to your student mailbox after registration.
Each workshop is limited to 14 people, to guarantee quality exchanges with the speaker. Registration closes 24 hours before the workshop, so don't delay!
Other workshops are offered throughout the year (improving concentration, perfecting organization for revision, gaining fluency in oral expression, boosting self-confidence, improving note-taking, etc.). Don't hesitate to consult the student agenda to find the one that's right for you!
If you have any questions, please contact us by e-mail: reussite.etudiante@univ-smb.fr