If you're reading this, you're probably already thinking about taking stock of your relationship with alcohol. Maybe you're thinking it would be a good idea to take a break. Dry January is an ideal way to do just that!
You'll see: among your friends, family and even colleagues, you're probably not the only one who questions his or her alcohol consumption.
There will always be people who are absolutely against the idea of Dry January: don't worry. But for the others, don't hesitate to offer to take up the challenge with you!
Dry January is a challenge to oneself: it's normal to experience deviations. But it's also a collective movement: we're here to help each other.
Relais Santé students and L'Association Spécialisée en Addictologie Le Pélican await you Wednesday January 17, 2023 from 12:00 to 1:30 pm at the Café Relais in room 20020 and at the Cafet Coffee Break to exchange tips for managing your consumption and making mocktails
You can also download the free Try Dry app and find out more about Taking up the challenge | Dry January®.