USMB's Student Health Service (SSE) and Sports Service (SDS) offer a range of Wellness workshops to help you stay zen throughout the year. Yoga/Pilate, sophrology, animal mediation, fitness-cardio [...]
USMB's Student Health Service (SSE) and Sports Service (SDS) offer a range of Wellness workshops to help you stay zen throughout the year. Yoga/Pilate, sophrology, animal mediation, fitness-cardio [...]
Is gardening good for your mental well-being? Well, yes: sowing, planting, watering - it's good for your morale! Whether it's planting a few flowers in tubs on your balcony or a [...]